Client loses 36lbs in 4 months

Dear Larry and Brandon,

Here it is, the beginning of a new year and it is the beginning of my 4th month working out at your gym. Boy, I should really be mad at you guys. Nothing, I mean absolutely nothing in my closet fits me anymore. I have lost 36 pounds, 7 ½ inches from my waist and about 6% body fat and it appears that I put on some lean muscle. Now I know you say you can do a cheat day, but I haven't taken one and have stayed rigidly on the eating and supplement program. It's all about discipline!! I will be 65 years old at the end of February and this is the best I have looked in many, many years. I am 3 pounds from my goal to reach 185 pounds and to look good for my youngest son's wedding on February 24th and not to be as heavy at 65 as I was starting out at 229 pounds. Brandon, you have been especially encouraging during the past 3 months as we have talked about my goals and progress and have answered all my concerns and questions along the way. The Trainers are an important part of my success so far in that they have been understanding of my various Marine Corps and sports injuries that I have with my knees, back, elbows and shoulders and have strived to tailor my work outs to limit any further injuries. The work outs are intense, but not Marine boot camp style. And as a former Marine, I know about that. My hat is off especially to Travis and to Taylor, Alex, Mark, Rey, Zack, John, Mike and Beau for their understanding and help. Lastly, but certainly not any less important, is that I have lowered my Cholesterol readings, my skin is better, and one of the first things I started to notice was that I don't have any hair in my hair brush anymore. Just like Larry said should happen!

Ken Buvala